Blog

Vegan Chocolate Caramel Delight Shakeology

I have this love for Shakeology, so I am always very excited to share new Shakeology recipes with you! Here is one from the BeachBody website to cure your sweet tooth cravings! X Alicia Vegan Chocolate Caramel Delight Shakeology Does Girl Scout Cookie season make you want to

How to Manifest Your Way to a Kick Ass Body

Are you looking for the secret formula to tackle your life and transform yourself into the person you have always wanted to be? Have you struggled with losing weight and are looking for a way to change it up and get what you want? Although

Use Mantras to Keep You Motivated

IT’S TIME TO GET REAL: THERE ARE A LOT OF THINGS THAT HAVE THE POTENTIAL TO POP UP AND HOLD YOU BACK IN LIFE, BUT YOU SHOULDN’T BE ONE OF THEM.   I get it, getting fit and healthy can seem like climbing up a

Mango Peach Smoothie

Welcome to Our New Blog Section! Welcome to our brand new recipes section on the Life with Lis site! Through all of our conversations with our followers, our connections, and our friends we heard one thing consistently: the meal planning struggle is REAL. And I

5 Tips to Lead a Healthier You!

Living a healthy life doesn’t have to be hard work, stressful or expensive. It also doesn’t and most probably won’t happen over night, taking one day at a time and setting yourself realistic goals is the ideal way to make positive changes in your life.

7 Tips to avoid hidden calories this Christmas.

1. Think before you drink. If you managed to read my last blog post you would have seen a few alternative options for low-calorie drinks. I would say this is the #1 culprit to hidden calories. We often drink more calories during the holidays than we