Macaroni and Cheese With Broccoli

Who wouldn’t want to indulge in comfort food cravings while getting your veggies at the same time?! This simple mac and cheese recipe can be made ahead and eaten later, or served immediately. I know I would want to eat as soon as it’s ready! I know this recipe isn't vegan, but you can omit the chicken to make it...

Vegan Chocolate Caramel Delight Shakeology

I have this love for Shakeology, so I am always very excited to share new Shakeology recipes with you! Here is one from the BeachBody website to cure your sweet tooth cravings! X Alicia Vegan Chocolate Caramel Delight Shakeology Does Girl Scout Cookie season make you want to run for the hills (with a box of cookies under each arm)? The next time you feel like caving...

Nature is my gym- Part 2

Introducing the second part in the series of 'Nature is my Gym' co-written with Ecochiccayman. Hope you enjoy the moves and get to try them outside as we intended. Life in the Cayman Islands pretty much promises an endless summer.  With this in mind, island life allows nature to be your gym almost all year long.  In our collaborative series, “Nature is my gym”...