Thanksgiving can be healthy- my top 3 vegetarian dishes.

Number 1 Full recipe found at Jessicainthekitchen Vegan Sweet Potato Casserole with Maple Pecan Topping Full recipe found at Jessicainthekitchen Maple Pecan Topping3 tbsp maple syrup6 tbsp almond flour1/2 tbsp melted vegan butter3/4 cup pecans, coarsely choppedSweet Potato Casserole3.3 pounds sweet potato, peeled and cut into 1 inch cubes3 tbsp brown sugar3 tbsp maple syrup1/4 cup unsweetened almond milk6 tbsp coconut oil or...

Nature is my gym- Part 2

Introducing the second part in the series of 'Nature is my Gym' co-written with Ecochiccayman. Hope you enjoy the moves and get to try them outside as we intended. Life in the Cayman Islands pretty much promises an endless summer.  With this in mind, island life allows nature to be your gym almost all year long.  In our collaborative series, “Nature is my gym”...